Here are few natural remedies you might have on hand. If not, be sure to stock up on some of these essentials because winter has just begun!
Apple Cider vinegar, minced clove of Garlic, cinnamon, cayenne, ginger, lemon & honey Consuming a tonic of any combination of these will help your body fight off what is trying to wear you down and help you feel better fast. No, this doesn't taste great. But thin with water and gulp it down quick. It works!
Garlic, echinacea, goldenseal, vitamin C and vitamin D help to boost your immune system.